Seven Days of Stillness
“Seven calming rituals created for rest, reflection, and emotional exhale.”
Calming Self-Care Rituals
Return to yourself, you have permission to rest. These self-care audios can be listened to daily, in order, out of order, or all at once. You choose your path.
Day One
Day Seven
Day Six
Day Five
Day Four
Day Three
Day Two
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A soft place to exhale, explore, and begin again.
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